SPIRITUS BREATHWORK

IMPORTANT INFORMATION

What you need to know:

•  Sessions are 90 minutes

• $90 per session

• Wear comfortable clothing you can easily move in

• Give yourself some time after a session to integrate

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Breathwork isn't for everyone, hold off a session if:

• If you experience any of the below conditions please either check with your medical professional first or reach out to be referred to a different modality that may be more suitable:

  • Pregnancy

  • Epilepsy

  • Occular Issues: (detached retina/glaucoma)

  • Cardiovascular Disease/Irregularity

  • Unmedicated high/low blood pressure

  • Osteoporosis

  • Aneurysms

  • Stroke

  • Blood Thinning or Anti-Clot Medication

  • Bipolar/Schizophrenia

  • Skeletal Fractures

  • Complex PTSD

  • Strong doses of anti-depressants, anti-anxiety, or mind-altering medication.